ADHD UNPACKED
'Essential reading' Tom Watson
Think you have ADHD and looking for help?
Recently diagnosed and thinking, what now?
Looking to support and understand an adult with ADHD in your life?
From the hosts of The ADHD Adults comes this accessible, authentic and unfiltered guide to understanding adult ADHD. You'll find science-backed facts on what ADHD actually is, how it shows up in everyday life, personal reflections sometimes painful, often hilarious and tips and tools for coping.
Join Alex and James as they walk you through ADHD myth-busters it's not a trend, technology doesn't cause it and medication can be effective - 80 of people who take ADHD medication think so! , the long-held perceptions of ADHD did you know that it was once known as 'a defect of moral control'?! , to why intention and emotion regulation disorder might be a better name for it.
ADHD Unpacked is the relatable, reassuring and downright funny handbook you need to survive and thrive with ADHD.
'A true gift to the community' Hana Walker Brown, author of A Delicate Game
'A deep dive into the science, understandings and misunderstandings of ADHD' Anita Bhagwandas, author of Ugly
Edad recomendada: Adultos
CONNER ALEX
Alex Conner es una autora británica especializada en thrillers históricos y novelas de arte, conocida por su estilo ágil y sus tramas intrigantes.
Con formación en historia del arte, Conner ha trabajado como presentadora y crítica antes de dedicarse a la escritura. Sus novelas suelen explorar el mundo del arte, el poder y la ambición, con escenarios que combinan misterio y cultura. Entre sus obras más destacadas se encuentran The Rembrandt Secret, The Caravaggio Conspiracy y The Titian Committee. Su narrativa se caracteriza por el ritmo cinematográfico y el uso de personajes complejos, lo que la ha convertido en una figura reconocida dentro del género del thriller histórico.
